A Manual of the Gymnastic Exercises as Practised by the Junior Class in Amherst College, Amherst, MassGinn, Heath, 1884 - 57 страници |
Често срещани думи и фрази
Amherst College Anconeus ANVIL CHORUS Arm extended arms horizontally Arms raised bell vertically upward bells horizontal body Brachialis breast on count bring the bells bring the left charge the right column of files Column of Fours continue the movement count eight count five count four count three count twelve describe a semicircle downward dumb-bell exercise EDWARD HITCHCOCK eight counts ends toward little ends toward thumbs fibres of deltoid flank Flexor Flexor carpi radialis fore-arm flexed fore-arms extended form Column four counts full step Gymnasium GYMNASTIC HALT head horizontally outwards inches Latissimus dorsi left alternately left arm left bell left foot little fingers mand marching movements muscles oblique Pectoralis major platoon captain Pronator Repeated twelve return the bells right and left right arm right bell vertically right foot shoulder six counts sixteen counts strike the bells Subscapularis Supraspinatus Teres major thrust the right twelve counts U.C. BERKELEY word March
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Страница 9 - The tone of command is animated, distinct, and of a loudness proportioned to the number of men under instruction.
Страница 15 - Being in march : 1. Mark time, 2. MARCH. At the command march, given as either foot is coming to the ground, continue the cadence and make a semblance of marching, without gaining ground, by alternately advancing each foot about half its length and bringing it back on a line with the other. To resume the full step : 1. Forward, 2. MARCH.
Страница 9 - There are two kinds of commands : The preparatory command, such as forward, indicates the movement that is to be executed.
Страница 9 - Each preparatory command is enunciated distinctly and pronounced in an ascending tone of voice, but always in such a manner that the command of execution may be more energetic and elevated.
Страница 17 - The right four marches straight to the front, shortening the first three or four steps ; the other fours wheel to the right, each on a fixed pivot ; the second four, when its wheel is twothirds completed, wheels to the left on a movable pivot, and follows the first ; the other fours, having wheeled to the right, move forward, and each wheels to the left on a movable pivot so as to follow the second.
Страница 10 - At the second command, raise the right foot slightly, turn on the left heel, raising the toes a little, and then replace the right heel by the side of the left, and on the same line.
Страница 19 - Carry the right foot twelve inches to the right, keeping the knees straight and the shoulders square to the front; as soon as the right foot is planted, bring the left foot to the side of it and continue the movement, observing the cadence for each foot, as explained for quick time.
Страница 10 - At the second command, which will be given at the instant when either foot is coming to the ground, the foot in the rear will be brought up, and planted by the side of the other, without shock.
Страница 14 - Form fours, 2. Left (or right} oblique, 3. MARCH. At the command march, the leading two of each four take the short step...