Anxiety DisordersTwenty-First Century Books, 1.01.2012 г. - 112 страници Offers case studies of people living with anxiety disorders and how they handle their conditions. Includes causes, symptoms, and diagnosis of anxiety disorders along with coping strategies and treatments. |
Съдържание
Living With Anxiety | 4 |
Panic And Fear | 18 |
Rituals Trauma And Worry | 32 |
Treatment Options | 48 |
Stress Management | 68 |
You Can Beat An Anxiety Disorder | 92 |
Glossary | 100 |
Resources | 103 |
Source Notes | 104 |
| 105 | |
Websites | 107 |
| 109 | |
About The AuthorsPhoto Acknowledgments | 112 |
Back Cover | 114 |
Други издания - Преглед на всички
Често срещани думи и фрази
activities adults agoraphobia alcohol anxiety and stress anxious apps avoid bees blood pressure body brain Bruce Hyman caffeine Carol cause Center challenge chronic clinical cognitive behavioral therapy compulsions cope diagnosis distress doctor drugs effective Elizabeth emotional episode eustress exercise exposure faulty beliefs fear feel felt fight-or-flight response friends GABA genetic goals habituation headaches heart rate Holly iPhone Jake learned lives major depression medications muscle tension negative thoughts nervous neurotransmitter obsessive thoughts obsessive-compulsive disorder Pages of USA panic attack panic disorder parents patients Paul Paul’s person physical post-traumatic stress disorder problems psychiatric disorder psychologist PTSD relaxation rituals Rosa Rosch says serotonin shortness of breath shower situations sleep social phobia someone specific phobias SSRIs suicidal symptoms therapist there’s things threat traumatic event treat anxiety disorders treatment USA TODAY USATODAYSnapshots washed his hands worry