Light Gymnastics. A Guide to Systematic Instruction in Physical TrainingE. Maynard & Company, 1889 - 234 страници |
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8th count Adelphi Academy Anvil Chorus astigmatic back to position Bend the body blow bring the bells Bring the right bring the wand Charge the right chest clubs swing COLUMN OF FOURS command march counts Fig direction drop dumb-bells Edward Hitchcock elbow executed exer exercise face feet floor foot diagonally forward fore-arm four counts Girth given guard gymnastics halt head heart sounds heart-shaped circle heels height high guard hips hypermetropia Il Trovatore inches instructor commands knee left bell left Fig left foot left hand left shoulder left side little-finger ends lower front lungs muscles oblique pendulum percussing posi pupils raise the right rataplan reel right arm right bell right club right foot diagonally right hand right or left right side scholars seen in Fig short circle short shoulder-circle shoulder-high spirometer stepping motion strike the bells sword teacher commands thigh thumb ends toes twisting wheel
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Страница 11 - At the command march, given as the right foot strikes the ground, advance and plant the left foot, then face to the right in marching and step off in the new direction with the right foot.
Страница 6 - Each movement should be understood before passing to another. After they have been properly executed in the order laid down in each lesson, the instructor no longer confines himself to that order; on the contrary, he should change it, that he may judge of the intelligence of the men.
Страница 9 - Being in march : 1. Mark time, 2. MARCH. At the command march, given as either foot is coming to the ground, continue the cadence and make a semblance of marching, without gaining ground, by alternately advancing each foot about half its length and bringing it back on a line with the other. To resume the full step : 1. Forward, 2. MARCH.
Страница 10 - Being in march : 1. Change step, 2. MARCH. At the command march, given as the right foot strikes the ground, advance and plant the left foot; plant the toe of the right foot near the heel of the left and step off with the left foot.
Страница 6 - There are two kinds of commands: The preparatory command, such as forward, indicates the movement that is to be executed.
Страница 8 - At the second command, raise the right foot slightly, turn on the left heel, raising the toes a little, and then replace the right heel by the side of the left, and on the same line.
Страница 21 - At the command march, the right four moves straight to the front, shortening the first three or four steps ; the other fours wheel to the right on a fixed pivot ; the second four, when its wheel is...
Страница 8 - At the word about, the recruit will turn on the left heel, bring the left toe to the front, carry the right foot to the rear, the hollow opposite to, and full three inches from, the left heel, the feet square to each other.
Страница 12 - ... man slackens the gait, moves up slowly, casts his eyes to the right so as to see the buttons on the breast of the second man from him, sits squarely on his horse, keeps his horse straight in ranks, and touches lightly with his stirrup the stirrup of the man on his right. The other men dress in the same manner, each moving off when the preceding man halts.
Страница 205 - DEPTH OF ABDOMEN. — Place one foot of the calipers immediately above the navel, the other on the spine at such a point that the line of measurement is at right angles to the axis of the spinal column.